It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

It s All Good Delicious Easy Recipes That Will Make You Look Good and Feel Great Gwyneth Paltrow Academy Award winning actress and bestselling cookbook author returns with recipes for the foods she eats when she wants to lose weight look good and feel energetic Last spring af

  • Title: It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
  • Author: Gwyneth Paltrow
  • ISBN: 9781455522712
  • Page: 285
  • Format: Hardcover
  • Gwyneth Paltrow, Academy Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint A visit to her doctor revealed that she was anemic, vitaGwyneth Paltrow, Academy Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high He prescribed an elimination diet to clear out her system and help her body heal But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep water fish, no wheat, no meat, no soy, nothing processed at all An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor s guidelines And it worked After changing her diet, Paltrow healed totally, felt energetic and looked great Now, in IT S ALL GOOD, she shares the go to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it Recipes include Huevos Rancheros, Hummus Tartine with Scallion Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana Ice Cream, and

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