Better Golf Through Better Fitness

Better Golf Through Better Fitness It doesn t matter if you are or you will most likely play a better round of golf if you are fit and healthy In most cases you will not only play better but you will also enjoy your game and fee

  • Title: Better Golf Through Better Fitness
  • Author: Gary Dickson
  • ISBN: -
  • Page: 364
  • Format: Kindle Edition
  • It doesn t matter if you are 25 or 65 you will most likely play a better round of golf if you are fit and healthy In most cases you will not only play better, but you will also enjoy your game and feel better while playing I know this because a few years ago I was struck down by a severe case of sciatica that forced me to give up playing racquetball and running Wit It doesn t matter if you are 25 or 65 you will most likely play a better round of golf if you are fit and healthy In most cases you will not only play better, but you will also enjoy your game and feel better while playing I know this because a few years ago I was struck down by a severe case of sciatica that forced me to give up playing racquetball and running With the help of lots of Advil I was able to keep playing my weekend round of golf, albeit with less enjoyment and at a higher score The sciatica problem had caused me to become a little depressed I gained weight and got out of shape for the first time in my life Finally, after realizing that I was just going to have to deal with the pain the best way possible, I decided to get myself back in shape I put together a conditioning program that focused on stretching, but also included strength, core and cardio training After 12 months I had lost 25 pounds, gained flexibility that helped me overcome much of the sciatica pain and I gained lots of strength On the golf course I felt better and played better The program that I designed to help me will help any weekend golfer hit farther, score lower and feel better Get A Copy Kindle Store Online StoresAudibleBarnes NobleWalmart eBooksGoogle PlayAbebooksBook DepositoryAlibrisBetter World BooksIndieBoundLibraries Or buy for Kindle Edition, 65 pages Published September 27th 2013 by Gary Dickson More Details A

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